Absolutely — there’s scientific evidence to suggest that keeping a daily gratitude journal can have amazing mental health benefits. When you become grateful for what you have, you lessen your striving for more.
I write about psychology, philosophy, and society. Also a part-time moose masseuse. Hit me up if you need me to de-knot your elk.
I write about psychology, philosophy, and society. Also a part-time moose masseuse. Hit me up if you need me to de-knot your elk.
