For me, it’s about self-compassion. It’s obviously great to strive for health-promoting habits, but we’re all fallible humans, so screwing up is inevitable. When that happens, a little forgiveness goes a long way.
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For me, it’s about self-compassion. It’s obviously great to strive for health-promoting habits, but we’re all fallible humans, so screwing up is inevitable. When that happens, a little forgiveness goes a long way.
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